Flow & Focus
Single-tasking, attention residue, and the cost of switching
What the task-switching literature actually shows
The popular framing of multitasking as a moral failure misses what the research describes: the brain does not multitask, it switches between tasks, and the cost of switching is larger and more invisible than the people incurring it typically realise.
#deep-work
#focus
#attention
#evidence
#neuroscience
By Mick
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